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Workshop: Nutrition

Purpose: Discover ways to encourage proper nutrition.

Learn ways to encourage your child to eat their fruits and vegetables. Explore activities and ways to overcome those won’t eat it moments. Find out easy ways to add a little fruit to your day.

 

Upcoming Nutrition sessions:

Sorry, there are no upcoming sessions of this workshop scheduled at this time.

 

Nutrition books:

Good Enough to Eat

Age appropriate for:

Language: English

This is a kid's guide to food and nutrition. A practical, hand-on tool for families who want to eat a healthy diet, this book explains nutrition from peas to beans.

by Lizzy Rockwell

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I will Never NOT ever eat a tomato

Age appropriate for:

Language: English

Charlie has this little sister, Lola. Sometimes Charlie has to give Lola her dinner. This is difficult because she is a very fussy eater. Lola says, " I do not eat peas, or carrots or potatoes or mushrooms or spaghetti or eggs or sausages. I do not eat cauliflower or cabbage or baked beans or bananas or oranges. And I will never eat a tomato." But what about orange twiglest, cloud fluff, ocean nibbles, green drops and moonsquirters? Will she eat these?

- by Lauren Child

2


The Very Hungry Caterpillar

Age appropriate for:

Language: Bilingual

A fun, colorful book that will have your kids entertained as they read it over and over again. What a great classic.

- by Eric Carle

3


Tooth Trouble

Age appropriate for:

Language: English

Wilbur's tusk hurts, but he doesn't want to go to the dentist- until a visit to Granpa persuades him that it just might be a good thing.

- by Jane Clarke and Cecilia Johansson

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